Pillsbury - Broccoli, Potato and Bacon Quiche

Serving Size :

410Cal

20%21gCarbs

63%29gFat

16%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :

Fat38g

29 / 67gleft

Sodium1,420g

880 / 2,300gleft

Cholesterol135g

165 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber1 g

Sugar3 g

Fat29 g

Saturated14 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein17 g

Sodium880 mg

Potassium-- mg

Cholesterol165 mg

Vitamin A15 %

Vitamin C4 %

Calcium30 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling

41Minutes of Running

2.5Hours of Cleaning

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