Broccoli Frittata

Broccoli Frittata - Broccoli Frittata

Serving Size :
1 piece
344Cal
9%8gCarbs
63%24gFat
28%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,656 cal
344 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,767g
533 / 2,300gleft
Cholesterol-94g
394 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber2 g
Sugar-- g
Fat24 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium533 mg
Potassium395 mg
Cholesterol394 mg
Vitamin A29 %
Vitamin C-- %
Calcium33 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

344 calories

52Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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