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A'viands

Broccoli Florets

Serving Size:

48

Cal

41%

4.9g

Carbs
36%

1.9g

Fat
23%

2.8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1951.8 Cal
48.2/2000Calleft
Fitness Goals:
Fat65.1 g
1.9/67gleft
Sodium2216.3 mg
83.7/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
4.9 g
Dietary Fiber
2.7 g
Sugars
1.3 g
Fat
1.9 g
Saturated
0.4 g
Polyunsaturated
0.6 g
Monounsaturated
0.9 g
Trans
0.3 g
Protein
2.8 g
Sodium
83.7 mg
Potassium
164.3 mg
Cholesterol
0 mg
Vitamin A
3.1 %
Vitamin C
60.6 %
Calcium
4.7 %
Iron
3.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

48 calories

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running image4Minutes of Running
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