Quiznos

Quiznos - Broccoli Cheese Soup Large With 2 Crackers

Serving Size :
10 oz

270

Cal

36%

24g

Carbs

47%

14g

Fat

17%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium-160g

2,460 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber2 g
Sugar4 g
Fat14 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium2460 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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