Verified

Sodexo Healthcare

Broccoli Cheese Soup

Serving Size:

200

Cal

29%

15g

Carbs
56%

13g

Fat
15%

8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1800 Cal
200/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1460 mg
840/2300mgleft
Cholesterol280 mg
20/300mgleft

Nutritional Info

Carbs
15 g
Dietary Fiber
2 g
Sugars
8 g
Fat
13 g
Saturated
4.5 g
Polyunsaturated
4.5 g
Monounsaturated
--
Trans
0 g
Protein
8 g
Sodium
840 mg
Potassium
260 mg
Cholesterol
20 mg
Vitamin A
19.1 %
Vitamin C
3.3 %
Calcium
21.6 %
Iron
2.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

cycling image30Minutes of Cycling
running image20Minutes of Running
cleaning image1.2Hours of Cleaning

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