Garant

Garant - Broccoli Buketter

Serving Size :
100 g

39

Cal

22%

18g

Carbs

25%

9g

Fat

53%

44g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,961 cal

39 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber3 g
Sugar2 g
Fat9 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein44 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

39 calories

5

Minutes of Cycling

3

Minutes of Running

14

Minutes of Cleaning
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