Ucla Rendezvous

Ucla Rendezvous - Broccoli Beef

Serving Size :
4 oz

136

Cal

42%

13g

Carbs

29%

4g

Fat

29%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,864 cal

136 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,824g

476 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium476 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A30 %
Vitamin C78 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

136 calories

20

Minutes of Cycling

13

Minutes of Running

50

Minutes of Cleaning
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