Publix

Publix - Broccoli bacon toss salad

Serving Size :
4 oz
330Cal
20%16gCarbs
74%27gFat
6%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal
330 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber2 g
Sugar12 g
Fat27 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium370 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A35 %
Vitamin C80 %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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