Hometown Buffet

Hometown Buffet - Broccoli Apple Salad

Serving Size :
100 g
160Cal
31%13gCarbs
59%11gFat
10%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber2 g
Sugar9 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium150 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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