Broaster

Broaster - Broasterie Chicken Wing

Serving Size :
1 Wing

103

Cal

4%

1g

Carbs

59%

7g

Fat

37%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,897 cal

103 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,809g

491 / 2,300gleft

Cholesterol242g

58 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein10 g
Sodium491 mg
Potassium0 mg
Cholesterol58 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

103 calories

15

Minutes of Cycling

10

Minutes of Running

37

Minutes of Cleaning
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