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SODEXO

Brkf Bowl Barley Kale Tomato

Serving Size:

670

Cal

23%

39g

Carbs
70%

52g

Fat
7%

12g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1330 Cal
670/2000Calleft
Fitness Goals:
Fat15 g
52/67gleft
Sodium1130 mg
1170/2300mgleft
Cholesterol85 mg
215/300mgleft

Nutritional Info

Carbs
39 g
Dietary Fiber
8 g
Sugars
15 g
Fat
52 g
Saturated
8 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
12 g
Sodium
1170 mg
Potassium
580 mg
Cholesterol
215 mg
Vitamin A
221.2 %
Vitamin C
76.7 %
Calcium
17.8 %
Iron
14.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

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1.7

Hours of Cycling
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1.1

Hours of Running
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4.1

Hours of Cleaning

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