Breadworks Bakery Pgh

Breadworks Bakery Pgh - Brioche Bun

Serving Size :
1 bun (78g)

220

Cal

66%

38g

Carbs

20%

5g

Fat

14%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber1 g
Sugar7 g
Fat5 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein8 g
Sodium400 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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