Thm

Thm - Bring on Da Buttah Pancakes

Serving Size :
3 pancakes
153Cal
29%15gCarbs
44%10gFat
27%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal
153 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,791g
509 / 2,300gleft
Cholesterol88g
212 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber13 g
Sugar3 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium509 mg
Potassium103 mg
Cholesterol212 mg
Vitamin A8 %
Vitamin C3 %
Calcium19 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

Recipes & Inspiration

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