E.

E. - Brigadeiro

Serving Size :
100 g
358Cal
65%57gCarbs
28%11gFat
7%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,642 cal
358 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber0 g
Sugar40 g
Fat11 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium105 mg
Potassium38 mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

358 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

Recipes & Inspiration

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