KYF

Brie, Pepper & Cranberry Panini

Serving Size:
598

Cal

58%

84.3g

Carbs
29%

18.9g

Fat
13%

19.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1402.2 Cal

597.8/2000Calleft
Fitness Goals:
Fat48.1 g
18.9/67gleft
Sodium1578.6 mg
721.4/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
84.3 g
Dietary Fiber
6.4 g
Sugars
21.5 g
Fat
18.9 g
Saturated
11.2 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
19.3 g
Sodium
721.4 mg
Potassium
339 mg
Cholesterol
--
Vitamin A
3.61 %
Vitamin C
46 %
Calcium
36.75 %
Iron
13.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

598 calories

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cleaning image3.6Hours of Cleaning

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