Apostrophe

Apostrophe - Brie, Oven-roasted Bacon and Tomato Chutney on Rustic Ciabatta Bread

Serving Size :
1 portion

660

Cal

52%

89g

Carbs

30%

23g

Fat

17%

29g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium888g

1,412 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs89 g
Dietary Fiber-- g
Sugar10 g
Fat23 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1412 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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