Alexis De Portneuf

Alexis De Portneuf - Brie De Portneuf

Serving Size :
30 g (3 cm cube)

90

Cal

4%

1g

Carbs

77%

9g

Fat

19%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,910 cal

90 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium190 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C-- %
Calcium10 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

90 calories

13

Minutes of Cycling

9

Minutes of Running

33

Minutes of Cleaning
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