Freschetta Singles

Freschetta Singles - Brick Oven Roasted Portabella Mushroom Spinach Pizza

Serving Size :
1 pizza
420Cal
50%54gCarbs
33%16gFat
17%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,310g
990 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber5 g
Sugar16 g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium990 mg
Potassium390 mg
Cholesterol25 mg
Vitamin A25 %
Vitamin C6 %
Calcium35 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

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