Country Kitchen

Country Kitchen - Brew City Fries

Serving Size :
5 oz

360

Cal

37%

33g

Carbs

60%

24g

Fat

3%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,783g

517 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber3 g
Sugar0 g
Fat24 g
Saturated4 g
Polyunsaturated9 g
Monounsaturated7 g
Trans0 g
Protein3 g
Sodium517 mg
Potassium284 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C7 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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