Verified

Tim Hortons

Breakfast Wrap

Serving Size:

420

Cal

22%

23g

Carbs
61%

28g

Fat
17%

18g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1580 Cal
420/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium1360 mg
940/2300mgleft
Cholesterol40 mg
260/300mgleft

Nutritional Info

Carbs
23 g
Dietary Fiber
2 g
Sugars
0 g
Fat
28 g
Saturated
9 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.1 g
Protein
18 g
Sodium
940 mg
Potassium
0 mg
Cholesterol
260 mg
Vitamin A
2 %
Vitamin C
0 %
Calcium
10 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

cycling image1Hour of Cycling
running image43Minutes of Running
cleaning image2.5Hours of Cleaning

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