Owens - Breakfast Taco

Serving Size :

350Cal

32%28gCarbs

54%21gFat

15%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol170g

130 / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber1 g

Sugar2 g

Fat21 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein13 g

Sodium810 mg

Potassium-- mg

Cholesterol130 mg

Vitamin A6 %

Vitamin C6 %

Calcium8 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

Recipes & Inspiration

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