Owens

Owens - Breakfast Taco

Serving Size :
2 tacos
350Cal
32%28gCarbs
54%21gFat
15%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,490g
810 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs28 g
Dietary Fiber1 g
Sugar2 g
Fat21 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein13 g
Sodium810 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A6 %
Vitamin C6 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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