Ninja Breakfast

Ninja Breakfast - Breakfast Smoothie

Serving Size :
8 oz.
147Cal
78%29gCarbs
0%--Fat
22%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,853 cal
147 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,213g
87 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber-- g
Sugar-- g
Fat0 g
Saturated29 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium87 mg
Potassium324 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

147 calories

22Minutes of Cycling
15Minutes of Running
54Minutes of Cleaning

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