Mcdonald

Mcdonald - Breakfast Sausage Wrap

Serving Size :
1 wrap
493Cal
31%42gCarbs
49%30gFat
20%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,507 cal
493 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium933g
1,367 / 2,300gleft
Cholesterol-228g
528 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber-- g
Sugar-- g
Fat30 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1367 mg
Potassium-- mg
Cholesterol528 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

493 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

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