Eating Well

Eating Well - Breakfast Sausage Scramble (2019)

Serving Size :
1 package
300Cal
28%21gCarbs
52%17gFat
20%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,620g
680 / 2,300gleft
Cholesterol130g
170 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber3 g
Sugar4 g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein15 g
Sodium680 mg
Potassium-- mg
Cholesterol170 mg
Vitamin A30 %
Vitamin C60 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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