Verified

Lunchables

Breakfast Sausage & Cheese

Serving Size:

260

Cal

41%

27g

Carbs
44%

13g

Fat
15%

10g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1740 Cal
260/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium1900 mg
400/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
1 g
Sugars
5 g
Fat
13 g
Saturated
4.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
400 mg
Potassium
--
Cholesterol
35 mg
Vitamin A
--
Vitamin C
--
Calcium
19.5 %
Iron
8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling
running image

26

Minutes of Running
cleaning image

1.5

Hours of Cleaning

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