Dick

Dick - Breakfast Sandwich-Bun

Serving Size :
1 Sandwich
350Cal
24%24gCarbs
56%25gFat
20%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat42g
25 / 67gleft
Sodium1,476g
824 / 2,300gleft
Cholesterol78g
222 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber1 g
Sugar4 g
Fat25 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium824 mg
Potassium-- mg
Cholesterol222 mg
Vitamin A6 %
Vitamin C-- %
Calcium22 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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