Hotpocket

Hotpocket - Breakfast: Egg, Cheese, and Bacon

Serving Size :
1 Pocket

300

Cal

44%

32g

Carbs

40%

13g

Fat

15%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber-- g
Sugar-- g
Fat13 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium540 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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