Dr. oz - 3 Day Detox

Dr. oz - 3 Day Detox - Breakfast Drink

Serving Size :
1 smoothie

325

Cal

58%

48g

Carbs

35%

13g

Fat

7%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,675 cal

325 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,291g

9 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber15 g
Sugar16 g
Fat13 g
Saturated1 g
Polyunsaturated4 g
Monounsaturated6 g
Trans-- g
Protein6 g
Sodium9 mg
Potassium863 mg
Cholesterol-- mg
Vitamin A19 %
Vitamin C77 %
Calcium9 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
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