AFV

Breakfast Chorizo Quesadilla

Serving Size:
1000

Cal

22%

54g

Carbs
58%

63g

Fat
20%

48g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1000 Cal

1000/2000Calleft
Fitness Goals:
Fat4 g
63/67gleft
Sodium289 mg
2011/2300mgleft
Cholesterol-231 mg
531/300mgleft

Nutritional Info

Carbs
54 g
Dietary Fiber
4 g
Sugars
7 g
Fat
63 g
Saturated
25.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
48 g
Sodium
2011 mg
Potassium
--
Cholesterol
531 mg
Vitamin A
0.5 %
Vitamin C
6.67 %
Calcium
1 %
Iron
77.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1000 calories

cycling image2.5Hours of Cycling
running image1.7Hours of Running
cleaning image6.1Hours of Cleaning

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