Tracy K's Homemade

Tracy K's Homemade - Breakfast Burritto

Serving Size :
1 tortilla wrap

254

Cal

28%

19g

Carbs

36%

11g

Fat

36%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,746 cal

254 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,715g

585 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber8 g
Sugar0 g
Fat11 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium585 mg
Potassium180 mg
Cholesterol25 mg
Vitamin A20 %
Vitamin C7 %
Calcium35 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

254 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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