Jerry J's

Jerry J's - Breakfast Bowl

Serving Size :

529Cal

30%39gCarbs

52%30gFat

18%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,471 cal

529 / 2,000 calleft

Fitness Goals :

Fat37g

30 / 67gleft

Sodium1,157g

1,143 / 2,300gleft

Cholesterol38g

262 / 300gleft

Nutritional Info

Carbs39 g

Dietary Fiber2 g

Sugar-- g

Fat30 g

Saturated11 g

Polyunsaturated3 g

Monounsaturated-- g

Trans-- g

Protein24 g

Sodium1143 mg

Potassium254 mg

Cholesterol262 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

529 calories

1.3Hours of Cycling

54Minutes of Running

3.2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.