Wings N Things

Wings N Things - Breadstick

Serving Size :
1 Breadstick

240

Cal

67%

39g

Carbs

23%

6g

Fat

10%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,272g

28 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber1 g
Sugar2 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium28 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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