Verified

Eurest

breads and spreads (63335.2)

Serving Size:
163

Cal

54%

22.3g

Carbs
35%

6.5g

Fat
11%

4.4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1837.4 Cal

162.6/2000Calleft
Fitness Goals:
Fat60.5 g
6.5/67gleft
Sodium1937.6 mg
362.4/2300mgleft
Cholesterol290 mg
10/300mgleft

Nutritional Info

Carbs
22.3 g
Dietary Fiber
1.9 g
Sugars
4.5 g
Fat
6.5 g
Saturated
2.4 g
Polyunsaturated
--
Monounsaturated
2.6 g
Trans
0.1 g
Protein
4.4 g
Sodium
362.4 mg
Potassium
168.2 mg
Cholesterol
10 mg
Vitamin A
16.9 %
Vitamin C
9.9 %
Calcium
5.4 %
Iron
7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

163 calories

cycling image24Minutes of Cycling
running image16Minutes of Running
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Other Popular Results

Breads and Spreads Bar

Sodexo (Healthcare, Campus)

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