Onion Rings - Whataburger

Onion Rings - Whataburger - Breaded Onion Rings

Serving Size :
3 oz (100g)
100Cal
51%25gCarbs
45%10gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber4 g
Sugar3 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium240 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C8 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling
10Minutes of Running
36Minutes of Cleaning

Recipes & Inspiration

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