The Fishmonger (ALDI)

The Fishmonger (ALDI) - Breaded Omega 3 Fish Fingers

Serving Size :
100 g
201Cal
30%15gCarbs
45%10gFat
24%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,799 cal
201 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

201 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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