Walmart

Walmart - Breaded Okra

Serving Size :
0.5 lb
570Cal
51%70gCarbs
42%26gFat
7%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs70 g
Dietary Fiber6 g
Sugar6 g
Fat26 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium820 mg
Potassium0 mg
Cholesterol3 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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