No Name

No Name - Breaded Fish Sticks

Serving Size :
100 g

190

Cal

36%

17g

Carbs

38%

8g

Fat

26%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber1 g
Sugar1 g
Fat8 g
Saturated0 g
Polyunsaturated2 g
Monounsaturated5 g
Trans0 g
Protein12 g
Sodium570 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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