Calories in High Liner (Canada) Breaded Fillets Sole

Nutrition Facts

High Liner (Canada) - Breaded Fillets - Sole

Calories 426 Sodium 4,561 mg
Total Fat 0 g Potassium 1,837 mg
Saturated 0 g Total Carbs 92 g
Polyunsaturated 0 g Dietary Fiber 11 g
Monounsaturated 0 g Sugars 23 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 50% Calcium 3%
Vitamin C 53% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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