Janes Chicken Breast Fillets

Janes Chicken Breast Fillets - Breaded Chicken Fillets

Serving Size :
100 gram
202Cal
29%14gCarbs
42%9gFat
29%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,798 cal
202 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol273g
27 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber0 g
Sugar2 g
Fat9 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium470 mg
Potassium0 mg
Cholesterol27 mg
Vitamin A2 %
Vitamin C1 %
Calcium0 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

202 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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