Bread, White ,whole Grain

Bread, White ,whole Grain - Bread ,sarah Lee

Serving Size :
2 sl. (57g.)
130Cal
78%26gCarbs
7%1gFat
15%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber3 g
Sugar2 g
Fat1 g
Saturated-- g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium250 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium30 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

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