Home Made

Home Made - Bread Machine White Bread

Serving Size :
2 slices

161

Cal

68%

26g

Carbs

24%

4g

Fat

8%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,839 cal

161 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,088g

212 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium212 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

161 calories

24

Minutes of Cycling

16

Minutes of Running

59

Minutes of Cleaning
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