Nonnas bakery - Bread crumbs

Serving Size :

395Cal

82%78gCarbs

2%1gFat

16%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal

395 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,489g

811 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs78 g

Dietary Fiber-- g

Sugar1 g

Fat1 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein15 g

Sodium811 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

Recipes & Inspiration

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