Healthy Life Flaxseed - Bread
Serving Size :
1 slice
40Cal
52%8gCarbs
15%1gFat
33%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,960 cal
40 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs8 g
Dietary Fiber5 g
Sugar3 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium160 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
40 calories
6Minutes of Cycling
4Minutes of Running
14Minutes of CleaningRecipes & Inspiration
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