Sodexo Canada

Brazilian-Style Chicken and Rice

Serving Size:
370

Cal

47%

44g

Carbs
34%

14g

Fat
19%

18g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1630 Cal

370/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1560 mg
740/2300mgleft
Cholesterol265 mg
35/300mgleft

Nutritional Info

Carbs
44 g
Dietary Fiber
--
Sugars
11 g
Fat
14 g
Saturated
2.5 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0 g
Protein
18 g
Sodium
740 mg
Potassium
700 mg
Cholesterol
35 mg
Vitamin A
43.5 %
Vitamin C
111.67 %
Calcium
5.01 %
Iron
13.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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