Ref:19-115.uk.cofid.2015 - *#brawn.

Serving Size :

153Cal

0%--Carbs

67%11gFat

33%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal

153 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,550g

750 / 2,300gleft

Cholesterol248g

52 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat11 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein12 g

Sodium750 mg

Potassium85 mg

Cholesterol52 mg

Vitamin A-- %

Vitamin C0 %

Calcium38 %

Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling

15Minutes of Running

56Minutes of Cleaning

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