Jones - Braunschwieger

Serving Size :

150Cal

5%2gCarbs

71%12gFat

24%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat55g

12 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber0 g

Sugar0 g

Fat12 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium510 mg

Potassium0 mg

Cholesterol85 mg

Vitamin A230 %

Vitamin C20 %

Calcium0 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

Recipes & Inspiration

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