Jones - Braunschweiger

Serving Size :

120Cal

3%1gCarbs

74%10gFat

23%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat10 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein7 g

Sodium410 mg

Potassium0 mg

Cholesterol75 mg

Vitamin A170 %

Vitamin C15 %

Calcium0 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

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