Field Roast - Bratwurst

Serving Size :

230Cal

19%11gCarbs

42%11gFat

39%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs11 g

Dietary Fiber3 g

Sugar4 g

Fat11 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein23 g

Sodium600 mg

Potassium170 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium4 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling

23Minutes of Running

1.4Hours of Cleaning

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