Harvest Meats

Harvest Meats - Bratwurst

Serving Size :
100 g
254Cal
7%4gCarbs
70%19gFat
23%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,746 cal
254 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,484g
816 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar1 g
Fat19 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium816 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

254 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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