Asian Taste

Asian Taste - Braised Eel

Serving Size :
3 pieces (55g)
158Cal
15%6gCarbs
57%10gFat
28%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,842 cal
158 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,999g
301 / 2,300gleft
Cholesterol229g
71 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar5 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium301 mg
Potassium-- mg
Cholesterol71 mg
Vitamin A7 %
Vitamin C0 %
Calcium26 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

Recipes & Inspiration

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